My Music Monday

Song to which I can run, is the theme.  Some of them are less expected than others, I would think. I suppose it depends on the runner, 

For me, the rhythm section has to be solid, but the tempo has to be 2/4 time. This is true for the warm-up and run.  Cool down can be anything it wants. 

As I often double-tap my Apple earpods, I sometimes needs to skip a few songs on the way to one that works.  And one must be careful, as up songs often have a break into a slower section that just fucks up my stride, even though it shouldn't. 

So while I like the Dandy Warhols' "Smoke It", until it popped up last week while running, I don't think I would have considered it one of those songs to which I can move. 

I was wrong. 

Now, I get it. This is how I run and my gait isn't everything it could be. I'm not one of those elegant runners with a great stride. So - do what works for you. 

But here are the Dandy Warhols.