You'd think for a holiday week, there'd be more picture of dogs and cats and things.
You'd be wrong.
I'm a bit under the weather, so it's an uninspired selection.
Song by: the Doors
You'd think for a holiday week, there'd be more picture of dogs and cats and things.
You'd be wrong.
I'm a bit under the weather, so it's an uninspired selection.
Song by: the Doors
I mean, he's decent looking and all, but he's no Jeremy Allen White. Who is? I mean, besides Jeremy himself.
Forget the Bear, his Lip on Shameless was just fucking awesome. And I'm forgetting in advance his portrayal of Bruce Springsteen in an upcoming bio-pic. No one needs to see that.
My shrink and I are trying to get my medication adjustment right. Or better. It was ok. But then you know, Election 2024 really fucked everything up - in so many ways.
I'm not at square one with meds, but I'm not where I should, or need to, be.
One thing somewhat helping me is running.
I'm on week 12 of not, and it is fricking frustrating.
Last Saturday, I went out with the Old Man's Running Group. I dressed to run instead of in my walking clothes. I wasn't sure what I was going to do, but I figured I could always walk in running gear, but it doesn't work the other way.
....and I ran. Slowly but deliberately. And only 3.12 miles. I was the first one back. Everyone else ran 5 or more. Even most of the walkers did at least 3. And then I proceeded to do all my PT exercises right there in the park on top of a pic-a-nic table. Maybe I looked foolish. Didn't care.
At the bakery, everyone asked how I felt. I said to check back in 6-8 hours, as that would be the test. But I didn't feel bad. Sore, but not hip sore. More like 61 year old who hasn't run in 12 weeks and just ran a 5k sore.
As I left for 'the run' before anyone in the house was awake no one saw how I dressed. I kind of got a mild riot act read to me from 710. "Did they SAY you could run?". I'm sure I was antagonistic when my reply was, "well, they didn't say not to......".
Yeah. I'm a dick. I get it.
That all said, I felt great all day. Mentally. It freed me up somewhat. It wasn't super long lasting or anything, but it shows - at least for me - how much physicality helps with mental and emotional health.
I'm sure my shrink and PT will both have some words about me running - I mean, should I tell them. I have a few days to make that decision.
Song by: Ella Fitzgerald
So I'm doing my 175th 12 of 12.
Normally it is 12 pictures taken on the 12th of the month. Since I only post once per day, you get my images the following day. All pictures taken with my iPhone. Click images to enlarge, if you choose.
Created by Chad Darnell and picked up from, what I can tell, any number of random bloggers who then link back to him and vice versa. Chad is no longer doing this, nor is successor coordinating the linking of other 12 of 12'ers anymore.
Well look at this. 12 of 12 gives you a break from the whirlwind of my meltdown. Yay you. Actually, Yay Me.
Yes, I know it's another Laurie Anderson post.
I'd apologize, but I would't truly be sorry.
This time it is not music or performance art. It is Ms. Anderson reading an essay (of sorts) off her phone by American writer, historian and activist Rebecca Solnit in regards to the 2024 election.
We are a week in and my anger - yes, grief is long gone - still has a tight grip on me. This has been a discussion with my therapist and myself. I honestly don't know if it will go away, or as I told him, I'm not sure it want it to. Or if it can. Or should.
Part of me really wants to be able to let this go, or at least somehow compartmentalize it. I'm not sure how, even if I truly wanted it to happen.
I hear Ms. Solnit's words here. I don't disagree with them and Anderson's voice makes everything sound not just better, but rational......but once the reading is done, my core feelings of distain rise back to the top.
I get it. I'm a broken record. I just about fucking flipped when Stephen Miller was named as Deputy Chief of Staff for the new administration. Evil embodied. And that's saying something in this administration.
I post the below for some of you who are struggling, but probably in a better place than I. Here's hoping I get there.
Song by: Laurie Anderson