I've been pretty up front with my quest for a better body through exercise. I have also been pretty up front with this would-be better body being achieved without the use of diet, since I do not know truly how to regulate myself without the use of white flour, white starch and white sugar.
Clarification: I choose not to regulate myself this way.
It's not that I'm dozens of pounds overweight, I'm right below the border of my BMI saying I'm "overweight". I still find it hard to fathom that 185 at 6'2" is considered above the healthy level.
Yes, it doesn't account for waist size or activity level, but I figure if I can control my tonage, the actual work I do at the gym will look better.
I told you before, the gym is mostly about vanity for me. I'm good with that. If it makes me healthier, so be it.
That all being said, I have made better choices: more fruit, more granola, less candy. I'm not giving up cookies or booze. No way, no how.
And just to try regulating other things - I
I tried yogurt once before, back in high school. Yes, way back then. Dannon. Cherry. The container said "watch out for pits". Oh, those clever marketers.
Actually, not so funny when I did get one, bit down on it (unknowingly) and practically broke a tooth. Turned me off of the stuff for three decades. Oh, and I didn't care for the taste.
I figured it couldn't hurt to try it again for the yogurt properties and the probiotic stuff.
There's only one problem: it's rancid.
Before any of you pervs say anything pervy - I already know what this looks like, on multiple levels, so you can keep it to yourselves or have off-line conversations.
I figured how wrong could I go with a vanilla bean flavour. Apparently, VERY!
It smelled worse than it tasted, and yes, the consistency was not all that pleasant either. For it to make an impact you're supposed to eat it for two weeks. That is so not going happen.
I will say that I completed the one I brought to work, but the other three that are sitting in the fridge can go to spackle the walls or grout the floor. ...except then the room would be stuck with that smell.
I guess Denton can eat it, but I ain't gonna. I'll find another way to eat healthier, but this isn't going to be the way.
Song by: the Beatles